6 Habits That Harm Your Teeth (And How to Break Them): Nail Biting

The habit: This nervous habit can chip teeth and impact your jaw. “Placing your jaw for long periods of time in a protruding position can place pressure on it, which is associated with jaw dysfunction,” says Dr. Ruchi Sahota.

The solution: Bitter-tasting nail polishes, stress reduction and setting small, realistic goals can help. If certain situations are triggers, hold something to keep your fingers busy.

To read the entire article please visit MouthHealthy.org

Coloman E. Kondorossy, DMD, FAGD, DICOI   
Stephen K. Kondorossy, DMD, MBS  
General Dentists  
1445 Hamilton Street  
Somerset, NJ 08873   
(732) 249-0055   
SomersetImplantDental.com 

Aging and Dental Health

As you age, it becomes even more important to take good care of your teeth and dental health. One common misconception is that losing your teeth is inevitable. This is not true. If cared for properly, your teeth can last a lifetime.

Your mouth changes as you age. The nerves in your teeth can become smaller, making your teeth less sensitive to cavities or other problems. If you don’t get regular dental exams, this in turn can lead to these problems not being diagnosed until it is too late. 

If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes.

Tips for Maintaining and Improving Your Oral Health

• Brush twice a day with a toothbrush with soft bristles. You may also benefit from using an electric toothbrush.
• Clean between your teeth once a day with floss or another flossing tool.
• If you wear full or partial dentures, remember to clean them on a daily basis. Take your dentures out of your mouth for at least four hours every day. It’s best to remove them at night. 
• Drink tap water. Since most contains fluoride, it helps prevent tooth decay no matter how old you are.
• Quit smoking. Besides putting you at greater risk for lung and other cancers, smoking increases problems with gum disease, tooth decay and tooth loss.
• Visit your dentist. Visit your dentist regularly for a complete dental check-up. 

By adopting healthy oral habits at home, making smart choices about diet and lifestyle, and seeking regular dental care, you can help your teeth last a lifetime—whether you have your natural teeth, implants or wear dentures. 

Caregiving for a Disabled or Elderly Loved One  

You may have a parent, spouse or friend who has difficulty maintaining a healthy mouth on their own. How can you help? Two things are critical:

• Help them keep their mouth clean with reminders to brush and floss daily. 
• Make sure they get to a dentist regularly. 

These steps can prevent many problems, but tasks that once seemed so simple can become very challenging. If your loved one is having difficulty with brushing and flossing, talk to a dentist or hygienist who can provide helpful tips or a different approach. There are dentists who specialize in caring for the elderly and disabled. You can locate a specialist through the Special Care Dentistry Association’s referral directory. For those who wear dentures, pay close attention to their eating habits. If they’re having difficulty eating or are not eating as much as usual, denture problems could be the cause.

When you’re caring for someone who is confined to bed, they may have so many health problems that it’s easy to forget about oral health. However, it’s still very important because bacteria from the mouth can be inhaled into the lungs and cause pneumonia.

If you are a representative for a nursing home resident who needs dental care and is enrolled in Medicaid, there is a regulation, called an Incurred Medical Expense, that may help pay for medically necessary care as determined by a dentist. The Medicaid caseworker at the nursing facility and the dentist providing care can work together to apply the Incurred Medical Expense to pay for needed dental benefits.

To read the entire article visit mouthhealthy.org

Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   

SomersetImplantDental.com

6 Habits That Harm Your Teeth (And How to Break Them): Brushing Too Hard

The habit: Brushing for two minutes twice a day is one of the best habits you can get into. Just make sure you’re not trying too hard. “Brushing with a hard toothbrush, or brushing too hard, can damage teeth and irritate gums,” says Dr. Matthew Messina.

The solution: Use a soft toothbrush with the ADA Seal of Acceptance at the proper pressure. “Don’t think ‘scrub.’  Think ‘massage,’” he says. “Save the hard toothbrush for cleaning the grout in the bathroom tile.”

To read the entire article please visit MouthHealthy.org


Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   
SomersetImplantDental.com

6 Habits That Harm Your Teeth (And How to Break Them): Grinding and Clenching

The habit: “This can cause chipping or cracking of the teeth, as well as muscle tenderness or joint pain,” Dr. Messina says. “You might also feel like you can’t open your mouth wide or chew with pain.”

The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”

To read the entire article please visit MouthHealthy.org

Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   

SomersetImplantDental.com

Teaching Teens Proper Oral Hygiene

When your teen is already busy with friends, schoolwork and catching up on sleep, proper oral hygiene can go on the back burner. When running late for school, sometimes there just isn't time for a full two minutes of toothbrushing. But as a parent, it's up to you to make sure that your teen practices good dental care. By making oral hygiene part of a simple daily routine, you can help your teen sneak in regular brushing and flossing along with all the other plans in his or her schedule.

Use Teen-Based Products

One of the reasons teens might be slacking in the dental care department is the fact that most oral hygiene products aren't exactly tailored to adolescent tastes. Strong flavors and boring designs could make teens less than enthused when it comes to daily care. That's where youth-geared products can really come in handy. By appealing to teens' tastes and style, it's easier to coax them into a daily care routine. Check out the Colgate®Fresh Confidence product line, designed with adolescents in mind.

Try Apps and Timers

One of the biggest issues for teens and proper oral hygiene is the fact that when they do brush, it might not be for a long enough period of time. Teens Health by the Nemours Foundation recommends that adolescents brush for two or three minutes; sometimes teens are lucky if they clock a meager 30 seconds. Therefore, using smartphone timer apps or even an egg timer can help teens become more aware of how long they should be brushing. Or, if your teen is never without his or her headphones, use a three-minute song as a guideline for brushing.

Limit Soda and Candy

Teens seem to be able to exist on a steady diet of soda, chips and candy, but those kinds of treats can wreak havoc on teeth. A diet high in sugar promotes bacteria and cavities. In fact, the Centers for Disease Control and Prevention estimates that over 15 percent of children and teens between the ages of 6-19 have untreated cavities. By making healthier treats and drinks readily available, teens might be less likely to nosh on sugary foods. Keep bottled water, cut vegetables, whole-grain crackers and other sugar-free treats at the ready for convenient snacking.

Appeal to Confidence

Teens are notoriously concerned with their looks, so appealing to their image can be one way to encourage teens to brush up on their oral hygiene habits. Gently reminding teens that a slack dental care routine could result in yellow stains and bad breath can help remind them that the importance of toothbrushing is more than just staying cavity-free. If your teen is self-conscious about his or her smile, whitening toothpastes and mouthwashes can help improve confidence and contribute to a regular hygiene habit.

While teens might be perpetually time-crunched, skipping regular oral care to catch a few more minutes of sleep in the morning can have serious consequences. Making oral hygiene simple, quick and personalized may inspire your teen to brush regularly — and maybe even get to school on time.

To read the entire article visit colgate.com

Coloman E. Kondorossy, DMD, FAGD, DICOI   
Stephen K. Kondorossy, DMD, MBS  
General Dentists  
1445 Hamilton Street  
Somerset, NJ 08873   
(732) 249-0055   
SomersetImplantDental.com

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 3 of 3)

Don’t replace fillings just because they’re old 












When you have a cavity, the dentist removes it and puts in a filling. These fillings can last for many years, but some people get silver fillings removed because they don’t like the color. However, the process of removing a filling can weaken the tooth. Additionally, insurance may not cover the removal. 

To read the entire article visit MouthHealthy.org.

Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   
SomersetImplantDental.com

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 2 of 3)

Ask about all the options for calming your child during dental procedures 












Dental work can be scary for some kids. Talk with your dentist about ways to help your child stay calm. Tips for a successful dental visit can include making sure your child is not hungry before their dental appointment and scheduling an appointment at the proper time of day.

For jaw pain, try conservative treatments first 












Jaw pain can be caused by stress, arthritis or an injury. A treatment plan for jaw pain should first consist of actions like exercises and anti-inflammatory drugs.

To read the entire article visit MouthHealthy.org.

Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   
SomersetImplantDental.com

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 1 of 3)

Use toothpaste with fluoride for infants and children 












For children younger than 3 years, you should begin brushing a child’s teeth with fluoride toothpaste in an amount no larger than a grain of rice. For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste.

Consider sealants to prevent decay or treat beginning cavities on the back teeth 












Dental sealants act as a barrier to prevent cavities. They are a plastic material applied by a dentist to the chewing surfaces of the back teeth where decay occurs most often.

To read the entire article visit MouthHealthy.org.

Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   

SomersetImplantDental.com

Baby Bottle Tooth Decay: Causes & Prevention

Even though they are temporary, your child's baby teeth are important, and are still susceptible to cavities. Tooth decay in infants and toddlers is often referred to as Baby Bottle Tooth Decay, or Early Childhood Caries. Children need strong, healthy teeth to chew their food, speak and have a good-looking smile. Their first teeth also help make sure their adult teeth come in correctly. It’s important to start infants off with good oral care to help protect their teeth for decades to come. 

What Causes Baby Bottle Tooth Decay?

Baby Bottle Tooth Decay most often occurs in the upper front teeth, but other teeth may also be affected.

There are many factors which can cause tooth decay. One common cause is the frequent, prolonged exposure of the baby’s teeth to drinks that contain sugar. Tooth decay can occur when the baby is put to bed with a bottle, or when a bottle is used as a pacifier for a fussy baby. 

Tooth decay is a disease that can begin with cavity-causing bacteria being passed from the mother (or primary caregiver) to the infant. These bacteria are passed through the saliva. When the mother puts the baby’s feeding spoon in her mouth, or cleans a pacifier in her mouth, the bacteria can be passed to the baby. 

If your infant or toddler does not receive an adequate amount of fluoride, they may also have an increased risk for tooth decay. The good news is that decay is preventable. 

Preventing Baby Bottle Tooth Decay

• Try not to share saliva with the baby through common use of feeding spoons or licking pacifiers. After each feeding, wipe your child’s gums with a clean, damp gauze pad or washcloth. 
• When your child’s teeth come in, brush them gently with a child-size toothbrush and a smear (or grain of rice sized amount) of fluoride toothpaste until the age of 3. 
• Brush the teeth with a pea-sized amount of fluoride toothpaste from the ages of 3 to 6.
• Supervise brushing until your child can be counted on to spit and not swallow toothpaste—usually not before he or she is 6 or 7. 
• Place only formula, milk or breast milk in bottles. Avoid filling the bottle with liquids such as sugar water, juice or soft drinks. 
• Infants should finish their bedtime and nap time bottles before going to bed. 
• If your child uses a pacifier, provide one that is clean—don’t dip it in sugar or honey. 
• Encourage your child to drink from a cup by his/her first birthday. 
• Encourage healthy eating habits. 

When your child’s first tooth appears, talk to your dentist about scheduling the first dental visit. Treat the first dental visit as you would a well-baby checkup with the child’s physician. Remember: starting early is the key to a lifetime of good dental health. For more information about nutrition and your baby, visit the Academy of Nutrition and Dietetics.

To read the entire article visit mouthhealthy.org

Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   

SomersetImplantDental.com

What 10 Common Mouth Issues Really Look Like (Part 3 of 3)

You know good dental habits can help prevent things like cavities and gingivitis, but you may not know what conditions like these really look like or how they can affect your mouth. Use this visual guide to learn more about some of the most common dental health issues, symptoms to watch for and the potential treatments that are available. Please note: This content is for informational purposes only. Only a dentist, physician or other qualified health care professional can make a diagnosis.

Darkened Tooth

There are two reasons your tooth may change color after trauma: It’s either trying to protect the nerve or it’s dying. If it’s protecting the nerve, your tooth may look a little darker than the ones next to it. If it changes colors like a bruise (from pink to gray), this means your tooth is most likely dead. You may need a root canal, usually followed by a crown. In some cases it may be necessary to remove the tooth. If it is a baby tooth, you may be able to leave it alone until it falls out.

Canker Sores

Canker sores are small white or gray sores with a red border that appear your lips, the back of your throat or under your tongue. Their exact cause is uncertain but some suggest that immune system problems, bacteria or viruses may be play a role. They are also more common in women.

Canker sores aren’t contagious and usually heal on their own after one or two weeks. Over-the-counter creams and mouthwashes may give you temporary relief. Until it heals, stay away from hot, spicy or acidic foods because these can irritate the sore.

Cancer

Each year, approximately 40,000 new cases of oral cancer and cancers of the throat, tonsils and back of the tongue are diagnosed. Tobacco use, alcohol abuse and HPV all increase your chance of developing these cancers. Men are twice more likely to get oral cancer than women. During regular checkups, your dentist will check your mouth for symptoms like red or white patches, sores that won’t heal and rough, crusty spots. If anything suspicious is found, your dentist will order more testing or refer you to a specialist. The image above is only one example of how oral cancer might appear.

To read the entire article visit MouthHealthy.org.

Coloman E. Kondorossy, DMD, FAGD, DICOI   

Stephen K. Kondorossy, DMD, MBS  

General Dentists  

1445 Hamilton Street  

Somerset, NJ 08873   

(732) 249-0055   

SomersetImplantDental.com